Welcome to Horizons Counseling and Coaching

Who We Are

Meet the team

A woman with shoulder-length brown hair smiling outdoors in front of a green leafy bush, wearing a light blue dress with embroidered flowers.

What we offer

Individual Counseling

A collaborative, personalized space to process what you're carrying — and build the resilience to move forward. We work with adults and adolescents navigating trauma, anxiety, depression, life transitions, and more.

Couple’s Counseling

Whether you're strengthening an existing relationship or building a foundation before marriage, we help couples communicate better, connect deeper, and navigate challenges together.

EMDR

A powerful, evidence-based therapy that goes beyond talk — helping you reprocess trauma, reduce anxiety, and break free from what's been holding you back.

Chronic Illness & Pain

Living with a chronic condition is physically and emotionally exhausting. We provide compassionate, trauma-informed counseling — including EMDR — to help you process the weight of it and reclaim your quality of life.

Anxiety & OCD

Persistent worry, intrusive thoughts, and compulsive cycles don't have to define your days. We provide specialized, evidence-based treatment for anxiety and OCD — including EMDR — to help you find lasting relief.

Peak Performance

For athletes, coaches, performers, executives,, and high-performing professionals ready to optimize how they think, perform, and recover under pressure — on the field, in the office and beyond.

Pricing

Our pricing reflects the depth of experience, quality, and care we bring to session. We understand every situation is unique, so we're happy to discuss options that work for your needs—please reach out to learn more.

FAQ

Your horizon is waiting.

Ready to take your next step?