Move beyond what’s holding you back
Specialized counseling for trauma, anxiety, and stress — helping you move forward with clarity, resilience, and purpose.
Counseling in Gainesville, FL & Virtually Throughout Florida
Welcome to Horizons Counseling and Coaching
At Horizons Counseling and Coaching, we provide specialized, evidence-based counseling for individuals and couples navigating trauma, anxiety, stress, chronic illness, and the challenges of high-performance life. Our work is rooted in the belief that healing is possible — and that the right therapeutic relationship makes all the difference.
We are proud to serve clients of all backgrounds, orientations, identities, and belief systems. Our practice is an inclusive, affirming space where every person is welcomed, respected, and treated with dignity. We work with a wide range of clients, including veterans, first responders, frontline workers, athletes, students, adolescents, and adults at every stage of life — and we are committed to providing care that honors the fullness of who you are.
Whether you're processing past trauma, managing anxiety, strengthening a relationship, or working through a significant life transition, our licensed therapists bring clinical expertise and genuine compassion to every session. Using approaches including EMDR therapy, Cognitive Behavioral Therapy (CBT), and trauma-informed care, we create a collaborative, individualized space where clients feel seen, supported, and empowered to move forward.
Our goal is not just symptom relief — it's lasting resilience, meaningful growth, and empowering you to live a life you're proud of.
You don't have to keep pushing through it alone. Your horizon is waiting.
At the heart of our work is a deep specialization in trauma, anxiety, and stress — and the way they ripple through every area of life. Our clinicians are trained in evidence-based approaches including EMDR, CBT, and trauma-informed care, and bring both clinical expertise and genuine compassion to every session.
What We Specialize In
Who we work with
Our clients are typically:
Individuals navigating PTSD, trauma, anxiety, depression, life transitions, and chronic illness
Couples seeking to rebuild connection, improve communication, or prepare for marriage
Veterans, first responders, and frontline workers carrying the weight of high-stakes, high-stress careers
Athletes, coaches, and executives looking to optimize performance and sustain long-term wellbeing
Parents of children with OCD who need guidance, tools, and support of their own
Whatever brought you here — you don't have to carry it alone.
What we offer
Individual Counseling
Monet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.
Anxiety & OCD
Monet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.
Couple’s Counseling
Emmett is a detail-oriented instructor who’s spent the past decade helping people develop new tools, habits, and mindsets. Their approach is clear, practical, and always infused with curiosity and care.
Chronic Illness & Pain
Emmett is a detail-oriented instructor who’s spent the past decade helping people develop new tools, habits, and mindsets. Their approach is clear, practical, and always infused with curiosity and care.
EMDR
Eleanor's background spans education, coaching, and creative development. With a strong focus on process and progress, Eleanor helps learners move from where they are to where they want to be—one step at a time.
Peak Performance
Eleanor's background spans education, coaching, and creative development. With a strong focus on process and progress, Eleanor helps learners move from where they are to where they want to be—one step at a time.
Ready to reach new horizons?
Learn more about the services we offer
Counseling
In person and virtual counseling tailored to meet you where you are and help you reach your horizon.
Qualified Supervision
For Registered Mental Health Counseling Interns in the state of Florida, we offer qualified supervision to support their path to licensure.
Coaching and Consulting
Our coaching and consulting services are designed to build emotional wellness, strengthen relationships, and support healthier teams for your organization.
Your horizon is waiting.
Ready to take your next step toward clarity and hope?